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Achieve Peace, Happiness, Tranquility, and Relaxation Through A New Meditation App

Relaxx is the advanced meditation app for achieving peace, happiness, tranquility, and relaxation through the practice of intermittent silence and meditation.

The app guides its users on a journey away from everyday tasks and concerns to reduce stress and burnout. The app was created by Dr. Krishna Bhatta, a surgeon, author, and inventor, who is currently practicing as chief of urology at Northern Light Eastern Maine Medical Center in Maine. In addition to his medical practice, Dr. Bhatta’s passion lies in integrating eastern wisdom into the western world by sharing his spiritual discoveries.

This portable spiritual provides an individualized experience where users can start with a daily intermittent silence routine and move on to a variety of meditation techniques, both guided and unguided.

Intermittent silence is a term that Dr. Bhatta has been using for a few years to represent taking a break from life. In the same way that people rest their physical body and lower their heart rate to a resting place, it is also important to rest the brain, even if it is only 10 minutes. Dr. Bhatta explains that by closing the eyes, the visual pathway is able to rest. By listening in silence and hearing sounds without judgment, auditory pathways are able to rest. Allowing thoughts to pass without paying attention will give rest to the brain, and when that resting place is achieved, a door will open to individual consciousness.  

Relaxx encourages people to practice at the same time and same place as often as possible. This practice will lead to progression, to the point that users will be able to notice a difference in their meditation quality. By continuing daily, the ultimate goal will be to carry that peace into times of chaos. With guidance from Relaxx, users will come to an understanding of body, mind, and flame.

Dr. Bhatta, says, “You go to sleep and come out refreshed; you go through meditation and come out energized and spread peace.”

He adds, “With Relaxx, we want you to experience intermittent silence. Open the door to all deeper meditations and enhance your awareness for everything around you.”  

About the Author

New York Trend is a weekly news publication that focuses on issues and lifestyles of the African & Caribbean American communities throughout the New York metropolitan area and Nassau and Suffolk Counties of Long Island. It is a respected and well recognized news publication that has been in existence since 1989. Owner, Publisher and Executive Director, Dr. Teresa Taylor Williams has been at the helm of this award-winning publication since its inception. New York Trend continues to be the only black woman-owned, metropolitan newspaper in New York and Long island. New York Trend is the largest black-owned newspaper throughout Nassau and Suffolk counties.

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