After months of sharing your body with a growing baby, the arrival of your little one brings immense joy—and a host of new challenges. Welcome to the fourth trimester, a period where your chest feels like it’s about to burst, leaking becomes a constant struggle, and you’re subsisting on power naps and dry shampoo. Your…
Read More
Alo Yoga, a brand synonymous with holistic wellness and mindful living, is expanding its health and wellness offerings with the launch of its latest product: Sleep Capsules. Hitting the market earlier this year, this innovative supplement promises a natural solution to occasional sleeplessness, helping you unwind and achieve a peaceful night’s rest—without relying on melatonin.…
Read More
Discover the latest fitness gear perfect for summer hiking, workouts, and gifts for fitness enthusiasts. Dirty Candy Sportswear – Monte Carlo Sports BraPrice: $38WebsiteLuxurious and beautiful, this sports bra features moisture-wicking Opulence fabric, adjustable straps, and peek-a-boo triangles for added allure. FlipBelt – NEW Air LeggingsStarting at $58WebsiteSay goodbye to bulky bum bags with these…
Read More
Alo is making waves in the health and wellness world with the launch of their latest innovation, the Digest & Debloat capsules. This new addition to their popular health and wellness lineup promises to revolutionize digestive support with its blend of natural enzymes, soothing spices, and probiotics. The Gut Revolution Digestive health has never been…
Read More
From reducing stress to enhancing brain performance, the benefits of catching some Z’s are endless. Enter Lara Smith, CEO of luxury sleep tech brand SOMÉ. She is on a mission to deliver improved sleep to the 41% of adults and 80% of women who suffer from night sweats, especially due to menopause. Smith founded SOMÉ…
Read More
Do you often find colleagues coming to you for advice? You might just be establishing yourself as a mentor—and it can benefit you in more ways than one. Harvard Business Review finds that people of all ages who served as mentors experienced lower levels of anxiety and described their job as more meaningful than those…
Read More
Navigating motherhood during the postpartum recovery phase is no easy feat. Miranda Kerr, the founder and CEO of KORA Organics, certified health coach, supermodel, and recent mother of four, has just revealed her curated toolkit to support her physical and emotional well-being during this delicate time. Embracing a 360-degree approach to nourishing both body and…
Read More
It’s the perfect time to bring the refreshing scents of nature into your home or workspace. Just Bee Candles and Diffusers offers a variety of options to create an inviting ambiance that complements the spirit of the season. Whether you’re looking for a gift, decluttering your home, sprucing up your office, or hosting a brunch,…
Read More
Drawing from her extensive medical training, personal experience with weight loss, and innovative approach to weight care, Dr. Catherine Harmon Toomer is challenging traditional weight loss paradigms through her pioneering work at the TOTAL Weight Care Institute. Dr. Toomer, a family physician, certified hypnotherapist, and Neuro-Linguistic Programming (NLP) practitioner, has firsthand experience with the struggles…
Read More
In a world where stress levels are on the rise, finding effective ways to relax and unwind becomes paramount for maintaining our overall well-being. With nearly 40% of the population experiencing disrupted sleep patterns in 2023, the need for practical solutions to combat insomnia has never been more pressing. The experts at MattressOnline have recognized…
Read More