As we approach 2024, the quest for the perfect wellness routine can often feel overwhelming. Finding a regimen that not only works but is also sustainable is key to achieving your wellness goals. Luckily, Sports Research offers a range of research-backed vitamins, supplements, and performance essentials designed to support your journey to a healthier lifestyle.…
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By Eliza Brooks Celebrations are an integral part of our lives, encompassing birthdays, holidays, cultural festivals, and milestones. These occasions bring anticipation, excitement, and a sense of togetherness. While celebrations are meant to be joyful experiences, it is important to recognize their potential impact on children’s emotional well-being. By understanding how festivities impact children, parents,…
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By Amanda Miller In today’s fast-paced world, it feels like we’re always on the go. With so many of us working long hours at the office, finding time to truly unwind and recharge is essential, both for your mental and physical wellbeing. The good news is you don’t have to step outside the front door…
Read MoreAll dads want to be cool, especially when it comes to getting a good night’s sleep. That’s why I have the perfect gift idea to improve your dad’s slumber – the best cooling sheets in North America! With summer approaching, what better way to keep dad cool than with SOMÉ Continuous Cooling Performance Sheets? Plus, it’s…
Read MoreKey messages A groundbreaking report commissioned by the International Livestock Research Institute (ILRI) and the CGIAR Initiative on One Health highlights the urgent need for innovative strategies to address food safety risks in the informal sector of developing countries. The report “New Directions for Tackling Food Safety Risks in the Informal Sector of Developing Countries”…
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Menopause often comes with hot flashes and night sweats, making it difficult for women to get a good night’s sleep. That’s where Lusomé and SOMÉ come in – their innovative cooling sleepwear and sheets provide the ultimate temperature control system in luxuriously soft fabrics and coveted designs to ensure a restful night’s sleep. Lusomé is an award-winning cooling sleepwear…
Read MoreBy Eliza Brooks Self-reflection is the process of introspecting and examining one’s thoughts, feelings, and actions. It involves taking a step back from daily routines and external influences to focus inwardly and gain a deeper understanding of oneself. Self-reflection is a valuable practice that can lead to personal growth, self-awareness, and improved decision-making. Engaging in…
Read MoreBy Eliza Brooks In today’s digital age, technology has become an integral part of children’s lives. While it offers numerous benefits, there is growing concern about the potential impact of excessive technology use on children’s mental health. This article aims to explore the effects of technology on children’s mental well-being, examining both the positive and…
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Summer brings out all of the feelings of wanting to look and feel your best, while doing so in a carefree way that allows you to have more fun in the sun. Thankfully, all of the most coveted summer essential treatments are now available at Dr. Anne Chapas’s NEW! state-of-the-art UnionDerm Hamptons location (her third game-changing aesthetics destination). Tighten and tone…
Read MoreHighly educated Natasha Weems holds a Bachelor’s degree in communication from Wayne State University, she then completed her Bachelor of Science in Nursing (BSN) program at Oakland University. Truly one with a serving spirit, Her journey into the nursing field began with her role as a nursing assistant at age 18, officially becoming a nurse…
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