Pregnancy brings plenty of changes, from evolving nutritional needs to a growing list of daily responsibilities. Dr. JOJO Vitamins aims to make one part of the journey simpler with a stage-specific vitamin system designed to deliver its daily formula in just one capsule.
Created by maternal-fetal medicine specialists Dr. Joanne Stone, MD, MS, and Dr. Joshua Copel, MD, the brand offers three formulas tailored to different stages of motherhood: preconception and the first trimester, the second and third trimesters, and the postpartum period.
Each formula retails for $39.99 and is designed to address nutritional considerations as a woman’s needs change throughout pregnancy and after childbirth. The company’s approach focuses on simplifying supplementation without requiring multiple capsules or complicated daily packets.
The 0/1 Preconception + First Trimester formula is intended for the period before conception through week 13. Its listed nutrients include 1,000 micrograms of folate, 27 milligrams of iron and 1,500 international units of vitamin D.
The 2/3 Second + Third Trimester formula is designed for weeks 14 through birth, reflecting the changing nutritional needs of the mother and developing baby. The 4+ Postpartum formula focuses on the period after delivery, including nutritional considerations for recovery and breastfeeding.
The physicians have also taken a deliberate approach to ingredients that are not included in larger amounts. Dr. JOJO provides 25 milligrams of choline, with the founders noting that food can contribute substantially to daily intake. Eggs, meat, dairy products, beans and nuts are among the dietary sources of this nutrient. The recommended choline intake during pregnancy is 450 milligrams daily.
Rather than including DHA in the capsules, the doctors recommend prioritizing omega-3 fatty acids through food when possible, including fatty fish such as salmon. Anyone considering supplementation should discuss individual nutritional needs with a healthcare professional.
According to the company, Dr. JOJO Vitamins are manufactured in the United States at FDA-registered and inspected facilities. The formulas use vegan- and vegetarian-sourced ingredients, are non-GMO and undergo third-party testing for purity, potency and safety. Testing includes potency assessments by Ace Pharma and heavy-metal and microbiological testing by Ethos Analytics.
The one-capsule format is intended to make daily supplementation more manageable during a period when schedules and routines can change frequently. However, nutritional requirements vary, and a healthcare provider can help determine whether a particular formula meets an individual’s needs.
With three products covering preconception, pregnancy and postpartum, Dr. JOJO Vitamins offers a streamlined approach to supplementation designed to accompany women through multiple stages of motherhood.