If you’ve spent any time scrolling TikTok lately, you may have heard of the term “cortisol face”—a buzzy phrase used to describe a round, puffy facial appearance thought to be caused by elevated levels of cortisol, the body’s stress hormone. While the name might sound dramatic, the concept behind it is rooted in something many people experience: bloating, inflammation, and facial swelling.
But here’s the truth—there’s limited scientific evidence linking cortisol alone to a bloated face. More often, puffiness can stem from common lifestyle factors like lack of sleep, water retention, or salty foods. Still, the phenomenon has inspired many to seek skincare-based solutions—and experts like celebrity esthetician Danuta Mieloch say that’s not a bad thing.
Mieloch recommends facial massage as a simple and effective way to promote lymphatic drainage and reduce puffiness. Using a multi-tasking face mask like her own Danucera Master Mask paired with the Danucera Sculpting Stone, you can recreate spa-like results at home. The mask is formulated to boost hydration, firmness, and radiance—clinical trials show 100% of users experienced measurable improvement in elasticity and a reduction in wrinkles. Meanwhile, the sculpting stone, made of 100% natural White Jade, is designed to lift and tone while releasing toxins and calming the skin.
So, while “cortisol face” may be more hype than science, treating yourself to a soothing at-home massage with high-performance products might be exactly what your skin—and stress levels—need.